Try a FitX Power Hour and achieve in a group what is hard to do alone! A small group of students will be lead through an hour of a total-body workout! Expect quick results and a lot of fun while enjoying a workout that encompasses the three key areas of fitness: cardio, strength, and flexibility. Power Hours will push your limits, you will learn the proper techniques, form the habits and acquire the self-discipline needed to live a better, healthier lifestyle. Improved appearance and greater self-confidence is an automatic short term result. Failure is not an option. The passion is in this gym…you just have to get there!

Prices: $18/hour per person ( up to eight people per hour)

Also, click HERE to find out more information about FitX Power Hour for Kids.